2-Cycle Weightlifting Program [2017] NEW
10-week double cycle starting with more strength emphasis and moving into more classic lift emphasis during the second cycle. Whether you are a full time weightlifter looking to get stronger or a Functional Fitness Athlete trying to master the lifts that will transfer over to the WODs, this is for you...and also available for athletes in any other sport. This will get you STRONG and efficient.
*5 day Monday Back GUARANTEE
Size
57.7 KB
Length
11 pages
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